‘Primal Movement’ Is the Biggest New Fitness Trend You’ve Never Heard Of
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2.7K views · 23 reactions | Are You A Dad In His 40’s? Discover How Other Men Just Like You Are Building A Bit Losing A Bit Getting A Bit With Primal Strength & Movements Training Program Designed BY A Man In His 40’s FOR Men In Their 40’s | Primal Strength & Movement | Facebook
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1.4K views · 38 reactions | If you’re a parent you will understand the pain! But now you can get fit while getting melted! Photo of workout in comments Do exercises as on board 10 rounds | Primal Strength & Movement | Facebook
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14 reactions | ‍♂️Workout Wednesday‍♂️ Today’s Workout Wednesday followed mine and Lewis’s main workouts. A simple 10 minute every minute on the minute (EMOM). It involved tonnes of muscles and had the perfect work to rest ratio! Workouts like this are always deceiving as they start so easy but become increasingly tougher by the end! Our members know this only too well | Primal Strength & Movement | Facebook
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