Does fruit make you fat? Once upon a time, many moons ago, someone told me that fruit was too high in sugar. The fructose would mess up my health, and therefore the only fruits I should eat are VERY low sugar fruits like berries. Bananas, apples, oranges, all too high in sugar so I avoided them. Did my health noticeably improve? No. However my grocery bill went up, because berries are expensive little buggers. When I respond to videos where people say fruit is bad for you, I do it from a very pe
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