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Medical & Health ⚕️ on Instagram: "Raynaud’s syndrome causes spasms in small blood vessels in your fingers and toes. This limits blood flow and leads to symptoms like skin color changes, cold skin and a pins and needles sensation. Common triggers of Raynaud’s attacks include cold weather and stress. Many people have mild symptoms that they can manage through lifestyle changes. . To prevent Raynaud’s episodes or ease symptoms . Run warm water over your hands or feet to increase blood flow. Use an
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