The Secret to Loosening a Post-Op Knee Scar (Most People Miss This) Most people barely touch their knee scar after surgery — but this technique makes all the difference. Bend the knee slightly, use short strokes for one minute, then take the knee into a deep flexion and scrape again to reach the deeper layers. Simple and effective, make sure to consult your doctor before doing this and ONLY TRY THIS AFTER 4 WEEKS POST OP! Get your own muscle scraper here - https://sidekicktool.com/discount/mobil
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