Rogue Fitness at the CrossFit Games
Rogue Fitness at the CrossFit Games
95.6K viewsAug 20, 2014
crossfit.com
39 reactions | Nine Rogue athletes have earned their spot to prove their fitness this week at the 2022 NOBULL CrossFit Games. Tune in to the live coverage August 3rd-7th at games.crossfit.com. Tia-Clair Toomey-Orr Cole Sager Haley Adams Annie Thorisdottir Jeffrey Adler Jonne Koski Lauren Fisher Justin Medeiros Rich Froning https://www.rogueeurope.eu/theindex/athletes #ryourogue #dontweaken #crossfitgames | Rogue Fitness Europe | Facebook
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39 reactions | Nine Rogue athletes have earned their spot to prove th…
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Rogue Invitational Invitational/2023/live undefined
Rogue Invitational Invitational/2023/live undefined
2 months ago
roguefitness.com
Rogue Athlete and 2009 CrossFit Games champion Mikko Salo gives us a rundown of what to expect from Mikko’s Triangle. Originally designed to test top athletes’ aerobic foundation, Mikko’s Triangle features the “triangle” of machines - Rogue Echo Bike, Concept2 RowErg, and Concept2 SkiErg. Prep for the workout and build your aerobic capacity with the Rogue Move - Mikko’s Triangle training program. This structured 7-week progression starts with a baseline test in week 1 and aims for 20 calories pe
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