Dynamic Speed's Test - Shoulder Clinical Exam - SLAP Special Tests
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YouTubeMike Reinold
Dynamic Speed's Test - Shoulder Clinical Exam - SLAP Special Tests
The Speed's Test was originally designed to detect biceps pain, however, many have often also used to during their shoulder clinical examination as a SLAP special test. I'm not 100% sure how specific the Speed's Test is for a SLAP tear. It never seemed to produce a positive test in my hands for SLAP lesions. So, I created a variation that I ...
4.5K viewsJul 27, 2018
Shoulder Pain Causes
Tight Shoulders? Try this! 🔥 #shorts #yoga #mobility
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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