Soleus Stretch - Ask Doctor Jo
0:38
YouTubeAskDoctorJo
Soleus Stretch - Ask Doctor Jo
The soleus stretch is a great way to help stretch out your ankles and calves. Watch more Ask Doctor Jo videos featuring full routines for common injuries and syndromes at http://www.askdoctorjo.com To perform the soleus stretch: 1. Using a chair or something sturdy for balance, stand with the foot you want to stretch directly behind you and the ...
98.6K viewsJun 8, 2017
Shorts
Soleus Muscle Stretches and Exercises for Calves Tightness Relief
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Soleus Muscle Stretches and Exercises for Calves Tightness Relief
dr.dan_dpt
Learn the effective technique of Soleus Stretching with this guide. #soleusstretch
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2.6K views
Learn the effective technique of Soleus Stretching with this guide. #soleusstretch
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