Why Can’t I Keep My Feet Flat When I Squat? (Here’s 3 Reasons Why)
Why Can’t I Keep My Feet Flat When I Squat? (Here’s 3 Reasons Why)
Mar 20, 2024
mybodyweightexercises.com
Choosing the Right Squat Rack for Your Home Gym
0:05
Choosing the Right Squat Rack for Your Home Gym
391K views2 months ago
TikTokjqlitty
RP Strength | Nutrition & Training on Instagram: "💥 SQUAT SHOES VS. FLATS 💥⁠"
0:34
RP Strength | Nutrition & Training on Instagram: "💥 SQUAT SH…
283K views1 month ago
Instagramrpstrength
Heel or Flat Shoes While Squatting? (6 Things To Consider) | PowerliftingTechnique.com
Heel or Flat Shoes While Squatting? (6 Things To Consider) | Powerlifti…
May 19, 2015
powerliftingtechnique.com
How To Squat Better - Increase Depth, More Mobility & Use Your Legs (Heels Elevated Squat)
How To Squat Better - Increase Depth, More Mobility & Use Your L…
51.9K viewsNov 16, 2020
YouTubeCitizen Athletics
How to Fix Flat Feet with Effective Exercises
How to Fix Flat Feet with Effective Exercises
446.2K viewsJan 2, 2023
TikToksquatuniversity
Flats vs Heels for Squats: Which is Better?
Flats vs Heels for Squats: Which is Better?
15K views10 months ago
TikTokdrmikeisraetel
1:01
The Air Squat
1.1M viewsJan 13, 2019
YouTubeCrossFit
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
0:47
How To Jump Squat | Nuffield Health
246.7K viewsSep 10, 2015
YouTubeNuffield Health
1:05
Dumbbell Front Squat | Exercise Guide
1.3M viewsSep 22, 2016
YouTubeBodybuilding.com
2:50
Kettlebell Squat Variations - Nuffield Health
86.9K viewsApr 14, 2020
YouTubeNuffield Health
1:35
How to Dumbbell Squat | Mike Hildebrandt
2.7M viewsJan 4, 2017
YouTubeBodybuilding.com
8:04
The Split Squat | Improve Squat Strength & Mobility!
96.3K viewsFeb 2, 2020
YouTubeTom Merrick
0:09
Split Squat, Front Foot Elevated
268.2K viewsJan 4, 2016
YouTubeTestosterone Nation
3:08
Noah Ohlsen | How to Air Squat Properly
29.6K viewsMar 23, 2020
YouTubeMarc Pro
0:48
Front Foot Elevated Split Squat
127.1K viewsMay 6, 2020
YouTubeBalance In Motion
2:48
Split Squat - Front Foot Elevated - DB | KILO Exercise Database
208.3K viewsFeb 14, 2018
YouTubeKILO Personal Trainer & Strength Coach Educa…
1:52
How to Do a Squat | Gym Workout
2.4M viewsAug 27, 2012
YouTubeHowcast
2:45
How to Squat Properly: Anatomical Analysis
261.3K viewsNov 12, 2018
YouTubeMuscle and Motion
5:43
Squats for Beginners: How to Squat Effectively
238K viewsSep 24, 2019
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
18:25
How LOW Should You Squat (IT MATTERS!)
1.9M viewsAug 15, 2018
YouTubeATHLEAN-X™
6:04
15 MUST DO Squat Variation Lower Body Exercises (STRONG Legs & …
297.1K viewsMar 25, 2019
YouTubeCriticalbench
6:49
How to Squat Properly (MAJOR FORM FIX!)
12.3M viewsApr 10, 2014
YouTubeATHLEAN-X™
1:43
Squat On Drills - gymnastics floor bar
12.4K viewsOct 5, 2020
YouTubeStrongHold Gymnastics & Fitness
0:29
How to do a Dumbbell Squat to Overhead Press
194.7K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:36
How to squat on a toilet
49K viewsNov 12, 2012
YouTubeLillipad squatting toilet platform
25:57
15 Squat Mistakes and How to Fix Them
701.3K viewsSep 17, 2020
YouTubeRenaissance Periodization
0:44
Heel Elevated Goblet Squat For Blasting Quads
215.9K viewsAug 5, 2021
YouTubenutritioneering
11:12
How to Get a “MONSTER” Squat! (3 BEST MOVES)
1.6M viewsJun 13, 2018
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder

Short videos

0:39
Unlock Single-Leg Squats: Simple Progressions That …
429.9K views3 weeks ago
YouTubeThe Health Edit
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
0:54
How to do Bulgarian Split Squat?
1.4K views9 months ago
YouTubeMove With Us
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
0:48
Effective Bulgarian Split Squat Technique for Glute …
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:13
How To Dumbbell Squat Clean
560 viewsSep 8, 2023
YouTubeFit Mensa
0:56
Squat University on Instagram: "Need help wit…
252.7K views2 weeks ago
Instagramsquat_university
1:00
Bodyweight squats? Apple cider vinegar? 🧐 | squats
9.5K views1 month ago
TikTokhealthcoachkait
0:59
Squat University on Instagram: "Hip flexor pain …
168.8K views2 weeks ago
Instagramsquat_university
0:14
Squat University on Instagram: "Do you incorp…
179K views1 week ago
Instagramsquat_university
0:59
SOME ADVICE THAT REALLY HELPED ME!
797K views2 weeks ago
YouTubeSober Fitness
0:58
Her Hip Flexor WAS WEAK Until This…
684.7K views1 week ago
YouTubeSquat University
0:53
Do You Have A Perfect Squat? (Find Out)
12.8M viewsJan 13, 2024
YouTubeJeff Nippard
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
0:49
Squat University on Instagram: "Struggle to fee…
343.6K views1 week ago
Instagramsquat_university
2:28
Как делать тягу горизонтального блока чт…
428.4K views1 month ago
TikTokiluhamaxx
0:59
Squat University on Instagram: "Struggle to fee…
307.8K views1 week ago
Instagramsquat_university
Here’s 5 of the most common squat mistakes. Fix these f…
2.1M viewsApr 5, 2023
TikTokjeremyethier
Static thumbnail place holder