20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
YouTubeMadFit
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
This workout is quick & effective and targets the full body! There's no repeats and there's no equipment required. This workout can be done AT HOME and it is ALL STANDING! NO JUMPING alternatives provided! Get ready to sweat! #fullbodyworkout #homeworkout #fitness 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ ...
1M viewsFeb 16, 2024
Shorts
Standing Pilates Full Body Workout for Balance, Strength, Mobility and Flexibility | 15 Mins
18:02
179.8K views
Standing Pilates Full Body Workout for Balance, Strength, Mobility and
The Girl With The Pilates Mat
15 min STANDING YOGA FLOW | Yoga without mat | Yoga with Uliana
15:07
589.3K views
15 min STANDING YOGA FLOW | Yoga without mat | Yoga with Uliana
Yoga with Uliana
Leg Curl Workout
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
23:59
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
YouTubenourishmovelove
207.7K viewsAug 30, 2022
10 Leg Exercises at Home That Require No Equipment
7:22
10 Leg Exercises at Home That Require No Equipment
YouTubeWORKOUT
563.5K viewsJul 9, 2024
Leg Exercises For Stronger legs - Seniors (14 Minutes) | Seated & Standing Leg Workout Beginner
14:05
Leg Exercises For Stronger legs - Seniors (14 Minutes) | Seated & Standing Leg Workout Beginner
YouTubeMore Life Health Seniors
147.1K viewsAug 14, 2023
Top videos
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
34:11
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
YouTubefitbymik
1.1M viewsDec 30, 2022
10 Minute Standing ABS WORKOUT // No Equipment
11:23
10 Minute Standing ABS WORKOUT // No Equipment
YouTubeHeather Robertson
11M viewsSep 9, 2019
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
22:09
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
YouTubeFlow with Mira
302.6K viewsMar 27, 2023
Leg Curl Variations
Overcoming Insecurities About Legs in Fashion
0:20
Overcoming Insecurities About Legs in Fashion
TikTokrejoice_136
2.4M views1 month ago
❌ Stop Making These Leg Curl Mistakes! 1️⃣ Feet Too Far Apart Keep your feet hip-width apart to maximize leverage and hamstring activation. 2️⃣ Pad Set Too High If the pad’s on your lower calves, it’s too high. Adjust it so it sits just above your heel bone (Achilles area) for proper force transfer. 3️⃣ Hands on Your Lap Don’t rest your hands — grab the handles to stay locked in and maintain control. 4️⃣ Torso Leaning Back A reclined torso puts your hamstrings in a shortened position, which isn’
0:13
❌ Stop Making These Leg Curl Mistakes! 1️⃣ Feet Too Far Apart Keep your feet hip-width apart to maximize leverage and hamstring activation. 2️⃣ Pad Set Too High If the pad’s on your lower calves, it’s too high. Adjust it so it sits just above your heel bone (Achilles area) for proper force transfer. 3️⃣ Hands on Your Lap Don’t rest your hands — grab the handles to stay locked in and maintain control. 4️⃣ Torso Leaning Back A reclined torso puts your hamstrings in a shortened position, which isn’
TikTokdeltabolic
63.8K views2 months ago
spassitta.grrr sur TikTok
0:32
spassitta.grrr sur TikTok
TikTokspassitta.grrr
978.3K views3 weeks ago