One of the biggest mistakes we can make as dementia caregivers is forgetting how much light and temperature changes can affect our loved ones — especially as daylight saving time ends. 🌅 If sundowning is already an issue, it can start earlier and feel more intense this time of year. Even though Ben doesn’t experience sundowning anymore (thankfully 🙌), I’m still extra mindful to keep our evenings calm, cozy, and consistent while our bodies adjust. For us, the plant-based gummies from Healer hav
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Sundowning and Dementia: When the Evening Brings More Than Just Shadows Sundowning is one of the more challenging aspects of dementia care, bringing increased confusion, anxiety, or agitation in the late afternoon and evening. While it doesn’t always present in the classic way, many caregivers witness their loved ones becoming more disoriented or experiencing distressing episodes—such as the painful “imposter syndrome,” where they may not recognize familiar faces. Possible reasons for sundowning
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