SuperSpeed training in the gym with LPGA Tour player Sandra Gal. #getfast | SuperSpeed Golf Training System
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Should you gain speed each training session? You want the overall trend of speed with each SuperSpeed club to keep progressing over the course of a protocol but each session won’t always have new personal bests. You may also reach a plateau stage where you don’t see much gain for several sessions in a row and the all of a sudden you’ll get a big jump. If you’re not gaining speed check out the video the video below for more suggestions. Lexi Booras continuing to try to beat her personal bests her
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