Torn Rotator Cuff Exercises

Distal Biceps Tendon Tears: When Strength Meets Vulnerability #shorts The distal biceps tendon, connecting your biceps muscle to the radius bone near your elbow, plays a crucial role in forearm flexion/supination. While distal biceps tendon ruptures are relatively rare, affecting only 0.9-2.55/100,000 annually, they predominantly impact active ...

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$Oliver Nordin Parkour on Instagram: "Broken spine, concussion, dislocated shoulder, compound femur fracture, torn ACL, fractured clavicle, punctured lung, herniated disc, sprained wrist, lacerated scalp, subdural hematoma, bruised ribs, torn rotator cuff, chipped tooth, internal bleeding, hyperextended elbow, and whiplash. These are some of the injuries I didn't sustain."$