Qi Gong for Depression & Emotional Balance w Lee Holden
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In-Person Retreats with Lee Holden at 1440 Multiversity Take a look at the video below to see some of the experiences of our participants at our most recent in-person retreat. These retreats are designed to help you deepen your Qi Gong practice in an intimate setting with Lee and like-minded practitioners from all walks of life. All of the retreat events will be hosted at 1440 Multiversity in Scotts Valley, CA. These are the next 2023 dates for our upcoming In-Person event retreats: - July 26th
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In-Person Retreats with Lee Holden at 1440 Multiversity Take a look at …
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"Sometimes it only take ten-minutes to really tap in!" - Lee Holden Enjoy Lee Holden's ten minute Qigong exercise? Register for his free one-hour workshop to explore the potential of healing with qigong. Register here: http://bit.ly/LHoldenFB | The Shift Network
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"Sometimes it only take ten-minutes to really tap in!" - Lee Holden Enjo…
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Learning Qi Gong exercises with Master Lee Holden
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Learning Qi Gong exercises with Master Lee Holden
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Qigong Master Lee Holden brings life energy cultivation to the Great Day Studios
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Qigong Master Lee Holden brings life energy cultivation to the Great …
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Hi, I’m Lee Holden, I’ve taught Qi Gong for over 28 years. I want to give you three easy exercises for beginners. The first one is for more energy. Who doesn’t want more energy? You’ll stimulate key pressure points to improve your energy and flexibility in your spine. It’s also great to use if you’ve been sitting for a long time. The second exercise is to clear stress. Again, who doesn’t want that? Athletes, children, and animals use this technique to release emotional stress and tension. The la
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Hi, I’m Lee Holden, I’ve taught Qi Gong for over 28 years. I want to g…
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