How to do Padmasana in 1 Week | Step by Step Tutorial for Beginners
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How to do Padmasana in 1 Week | Step by Step Tutorial for Beginners
#Padmasana #LotusPose #MeditationPose How to do Padmasana in 1 Week | Step by Step Tutorial for Beginners Padmasana – The best Asanas to Practice Pranayama and Meditation. It is Also Called as Kamalasana or Lotus Posture. Sanskrit word Padma means Lotus and Asana means Posture. In the final position of this posture both feet are places on ...
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