Today's home workout is brought to you by Red Roses star Vicky Fleetwood 💪 Give this circuit a try at home, all you need is a box, chair or sofa 👇 | England Rugby
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Give this home workout a try from Red Roses star Vicky Fleetwood 💪 This is an EMOM (every minute on the minute) workout. Complete each exercise for 30-45 seconds and rest for the remainder of the minute before moving on to the next exercise. Try doing the circuit 3-4 times and let us know how you get on 👇👍 | England Rugby
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58K views · 359 reactions | #ThrowbackThursday to a Vicky Fleetwood hat-trick in the 2017 Women's Six Nations. Watch the #RedRoses in action against Italy this Sunday, live on Sky Sports at 18:30 GMT. | England Rugby | Facebook
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Balancing professional Rugby with heartbreaking loss 🎧 Vicky Fleetwood shares her story and how she has coped with losing her mother on our latest podcast, available via all main podcast providers. | England Rugby
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On this week's pod Red Roses pair Sarah McKenna and Vicky Fleetwood talk about the importance of 'look good, play good' as part of their preparations for a match and being feminine in rubgy 👊 Listen to the full England Rugby Podcast: O2 Inside Line wherever you get your pods 🎧📲 https://smarturl.it/d4qbz4 | England Rugby
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