Oxidative Stress | Definition, Causes & Symptoms
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Oxidative stress is an imbalance between harmful free radicals (reactive oxygen species) and protective antioxidants in the body, leading to cell and tissue damage. It is caused by factors like pollution, smoking, and poor diet, contributing to chronic diseases such as cancer, diabetes, and Alzheimer’s. Antioxidants are compounds, including vitamins C and E, that stabilize free radicals and prevent this damage. Causes: Natural metabolic processes, environmental toxins, cigarette smoke, inflammat
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Everyone talks about oxidative stress. But reductive stress is the hidden killer. Here's what that means: Reductive stress = Too many electrons (reducing equivalents like NADH) relative to electron acceptors (like NAD or oxygen). When your mitochondrial electron transport chain is backed up, too many electrons, not enough oxygen usage, electrons leak out and form reactive oxygen species (ROS). The paradox: Reductive stress CAUSES oxidative stress. Georgi Dinkov (Haidut): "Having too many mobile
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