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Kefir vs. Yogurt… 🐮 What is Kefir?? Kefir is cultured, fermented milk. It’s made by adding kefir grains to milk and letting it sit for a day or more at room temperature… Kefir grains are cultures made of yeast and lactic acid bacteria… 🦠 And when you ferment milk with these cultures, you get an amazing bacteria-rich milk that tastes like yogurt… But what’s the difference between this and yogurt?? For starters, kefir typically contains more strains of probiotic bacteria than yogurt…👍 This is b
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Bebida tipo yakult con el suero del kéfir de los bulgaros de leche #kefirnatural #kefirartesanal #cuidadosdelosbulgaros #bulgarosdeleche #viralreelsシ #beneficiosdelosbulgaros #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #seguidores #bulgaros #kefir #yakult | Bulgaritos la Tía Paola
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