DAY 5 New Year Challenge: Walk & Strength #2 — yes2next
DAY 5 New Year Challenge: Walk & Strength #2 — yes2next
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DAY 1: New Year Challenge - 30 Minute Walk — yes2next
DAY 1: New Year Challenge - 30 Minute Walk — yes2next
Jan 5, 2022
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Day 2: New Year Challenge - Walk and Strength Workout — yes2next
Day 2: New Year Challenge - Walk and Strength Workout — yes2next
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DAY 7: New Year Challenge - Rest or Stretch — yes2next
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Day 5 Anniversary Challenge: Gentle Stretching — yes2next
Day 5 Anniversary Challenge: Gentle Stretching — yes2next
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yes2next on Instagram: "Power up your day! 💪 Try this 25-min seated or standing walk. It’s low impact, full of energy, and fun for all levels! 🌟⁠ ⁠ #walkingworkout #healthyaging #yes2next⁠"
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20 Minute Walking Workout — yes2next
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15 Minute Walking Workout — yes2next
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5 Minute Walking Workout — yes2next
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