28K views · 847 reactions | Want a full body kettlebell combo? Try this exercise 5 times then do a 1:00 minute interval of high knees. Repeat for 5 rounds for an effective 10 minute workout ;) If you want to do more kettlebell workouts with me I have a bunch of new ones in my ZGYM ;) | Zuzka Light | Facebook
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28K views · 847 reactions | Want a full body kettlebell combo? Try thi…
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Comment the key word PROGRAM below if you want a sneak peek into the ✨8 Pillars of Fitness Program ✨ and 👉 my new guide with 16 holistic fitness strategies that I’ve been using to stay in my best shape all year round. The Program starts on January 1st and you can already sign up for the Early Bird Special discount!! Don’t miss out 🙌 | Zuzka Light
Comment the key word PROGRAM below if you want a sneak peek int…
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How can I help you get in shape? Comment 👇ZGYM App👇 and let’s get to work 💪🔥 Sign up - download ZGYM app - Start follow the Weekly Workout Schedule - stay consistent | Zuzka Light
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