FULL BODY FUNCTIONAL TRAINING | Improve your Core, Lower back, Shoulder strength and stability.
15:56
YouTubeObi Vincent
FULL BODY FUNCTIONAL TRAINING | Improve your Core, Lower back, Shoulder strength and stability.
Training Plans CROSSLIFTR Training (Conventional or Crossfit Box) Program: https://obivincent.com These are fundamental movements for both men and women, and for any age and all fitness level. If you want to get stronger in your training, improve your core strength, mobility, avoid injuries, rehab injuries AND be more flexible, these are all ...
670.8K viewsDec 22, 2019
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Functional Training Workout for Seniors & Beginners // Improve Strength & Balance!
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Functional Training Benefits
Bodyconnect - Functional Training Benefits… Many body...
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Bodyconnect - Functional Training Benefits… Many body...
FacebookBodyconnect
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Functional Training Benefits… Many people that engage in body building workouts neglect to train the core muscles of the body. Functional Training focuses heavily on balance and core strength. Core strength is not only fundamental to body building workouts but also to a great overall workout plan. BcFitness 24/7 March Madness Promotion – Join in the month March and pay a $0 Joining Fee plus 50% of membership. Get Fitter, Stronger, Healthier. Call 03 53317567 or CLICK the link to register for thi
0:10
Functional Training Benefits… Many people that engage in body building workouts neglect to train the core muscles of the body. Functional Training focuses heavily on balance and core strength. Core strength is not only fundamental to body building workouts but also to a great overall workout plan. BcFitness 24/7 March Madness Promotion – Join in the month March and pay a $0 Joining Fee plus 50% of membership. Get Fitter, Stronger, Healthier. Call 03 53317567 or CLICK the link to register for thi
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Bodyconnect - Functional Training Benefits… Many body...
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Bodyconnect - Functional Training Benefits… Many body...
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