11K views · 467 reactions | Surya Kriya activates the solar plexus to raise the solar heat, in the system. It balances a person's left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. Read more here: https://isha.sadhguru.org/yoga/yoga-programs/surya-kriya/ To Register: https://forms.gle/BJJhNjQ5PjixqDQ49 | Isha Foundation | Facebook
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Isha Kriya is a simple, free guided meditation designed by Sadhguru. Watch this video for the guided instructions from Sadhguru and experience this powerful spiritual process in the comfort of your own home. #IshaKriya #Meditation | Isha Foundation
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Isha Kriya - Learn Free Online Guided Meditation - Benefits
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Isha Kriya es una meditación simple y gratuita diseñada por Sadhguru. Mira este video para obtener instrucciones guiadas por él mismo en español y para experimentar este poderoso proceso espiritual en la comodidad de tu propia casa. #Sadhguru #sadhguruespañol #IshaKriya #meditaciones #meditaciónguiada #espiritualidad #meditaciononline #vidaplena #saludmental #saludybienestar | Sadhguru Español
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9.8K views · 411 reactions | Simha Kriya is a simple 5-minute practice that can enhance your lung capacity and boost your immunity. Explore Simha Kriya and much more on the Sadhguru App for free. Discover transformative practices, guided meditations, daily wisdom, and tools to help you live a conscious and vibrant life. Download Now: isha.co/sadhguru.app #Meditation | Isha Foundation | Facebook
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