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mobilephysiotherapyclinic.in
Virabhadrasana 1,2, 3: Health Benefits,Types, How to do? - Mobile Physio
Virabhadrasana or Warrior Pose is a group of related lunging standing asanas or yoga positions. pronounced as Vee- Ra- Bha- Dra-asana.
May 13, 2022
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H&F Studio on Instagram: "YOGA Flow | Vinyasa YOGA 🌠 Save it to feel the FLOW✨ • • Follow @hf28041996 for daily yoga tips • • Flow into serenity with this energizing yoga sequence: Start in Virabhadrasana 2, glide to Parshvottanasana, then go deep into Hanuman Dand, twist yourself in Trikonasana, and end with Viparita Trikonasana for full-body strength and calm. Perfect 20-second reset to boost flexibility, release stress, and ignite your inner power—try it now! #YogaFlow #vinyasayoga #yogalife
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