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0:50
劈叉挑战 # Day 274. 四个垫上动作每个做10 下，每天做四组，平坦腹部
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2.1K views
3 months ago
YouTube
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3 weeks ago
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劈叉挑战 # Day 278. 15 分钟完成四组。每组四个动作，每个动作20 下
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3 months ago
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劈叉挑战 # Day 260. 今天又完成了四组。每组4 个动作，每个动作20 下。
4 months ago
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劈叉挑战# Day 300. 四个动作轮流做10 下，每天做四组。锻炼核心力量，
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