108K views · 1.6K reactions | 5 Stretches/Poses to Improve Flexibility using Wheel✨ #yogawheel #yoga #yogatutorial #theyogagirl #yogapractice | Theyogagirl | Facebook
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5.1K views · 113 reactions | wheel yoga yoga wheel workout yoga wheel poses backbend with yoga wheel yoga wheel for flexibility yoga wheel for beginners yoga wheel flow | Master Yoga | Facebook
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Wheel yoga involves performing traditional yoga poses with the help of a wheel-shaped prop (usually about 12 inches in diameter). It supports your spine, shoulders, and hips to enhance flexibility, balance, and strength while reducing the risk of injury. Follow for more-: @sharvayayoga #Power Yoga Đồng Nai #yogaforlife #yogainspiration #yogachallenge #backbend | Govinda Shah
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Roll into yoga! Using a wheel as a prop to deepen stretches, build strength, and find balance in these creative yoga poses. #yogawheel #yogaprops #wheelpose #yogateacher #yoga #yogarimaa | yogarimaa
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173K views · 2.7K reactions | Unlock and Practice 8 Yoga poses & mudra using yoga wheel ✨. Perfect for enhancing flexibility, strength and balance. Don't forget to save and try them in your next session! #yogapractice #yogawheel #yogawheelpractice #yogatutorial #yoga #theyogagirl | Theyogagirl | Facebook
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61K views · 362 reactions | In Season 2 of our Yoga Show, Peak Poses, Shelley Williams shares Vinyasa Flow sequences that effectively and carefully open and strengthen the body in distinct ways for each peak posture. We explore Parsva Bakasana (Side Crow), Vasisthasana (Side Plank), Hanumanasana (Split), Urdhva Dhanurasana (Wheel), Ardha Chandrasana (Half Moon), Sirsasana (Headstand), Bhujapidasana (Shoulder Pressing Pose), and Svarga Dvidasana (Birds of Paradise). | Yoga Anytime | Facebook
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