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Why You Need Electrolytes | Nutritionist Explains | Myprotein
6:19
YouTubeMyprotein
Why You Need Electrolytes | Nutritionist Explains | Myprotein
Expert nutritionist explains what electrolytes are, why they matter and where we get them from. Ever tasted the saltiness in your sweat? That’s because of electrolytes, which are minerals found in your body fluids, and blood. Electrolytes carry an electric charge and pass signals around the body to instruct the action of muscles and nerves ...
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