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YouTubeRegan Grimes
3 Days Out from Mr. Olympia | Final Cardio & Peak Week Carb-Up Begins
Three days out from Mr. Olympia. This is it, the final cardio session, the start of the carb-up, and the most detail-focused part of prep. After days of depletion, we’re bumping carbs from about 150g up to 500g today, and the body is soaking it up. Every meal, every check-in, and every rep counts now. In this video, I take you inside one of ...
8K views1 day ago
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