Difendere bene non significa entrare forte o cercare subito il contrasto.Significa saper gestire spazio, tempo e distanza. Quando il difensore mantiene la giusta distanza, non dà appoggio all’attaccante: così diventa difficile girarsi, proteggere palla e prendere vantaggio dal contatto.La differenza non è l’intensità, ma la qualità della scelta.Difendere bene vuol dire togliere soluzioni, aspettare nel modo giusto e costringere l’avversario all’errore. #fctraining #football #consigli #defender #
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1.2K reactions · 308 shares | Hey kids! Jay & Silent Bob Present #CruiseAskew sailing February 23-26, 2024 from Miami to the Bahamas with live podcast tapings, silly cinematic shit, and way more fun! Sign up for the presale at jayandsilentbobcruiseaskew.com for the chance to book for as low as $100 down per person through June 23 (or while cabins last) | Jay and Silent Bob | Facebook
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