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30 Minute Walk At Home Workout | SilverSneakers
29:36
YouTubeSilverSneakers
30 Minute Walk At Home Workout | SilverSneakers
Walking is one of the best exercises you can do for your overall health, and it's no secret that it’s more fun to walk with a friend! Join SilverSneakers Instructor, Andi for this at home walking workout. You can do this workout either sitting, or standing—just make sure you continue to pump your arms and move your feet! Do you enjoy our ...
349.6K viewsJul 14, 2021
Shorts
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
2.4M views
20 Minute Dance Workout for Seniors | SilverSneakers
SilverSneakers
Total Body Workout with Weight | SilverSneakers
22:44
134.4K views
Total Body Workout with Weight | SilverSneakers
SilverSneakers
Silver Sneakers Yoga
10-Minute Seated Yoga | SilverSneakers
10:32
10-Minute Seated Yoga | SilverSneakers
YouTubeSilverSneakers
47K viewsOct 1, 2024
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
YouTubeSilverSneakers
2.4M viewsOct 24, 2017
Gentle Yoga Workout for Stress Relief | SilverSneakers
10:37
Gentle Yoga Workout for Stress Relief | SilverSneakers
YouTubeSilverSneakers
8.6K views10 months ago
Top videos
8-Minute Full Body Workout with SilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
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369.6K viewsJul 8, 2020
10-Minute Seated Strength Workout | SilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
YouTubeSilverSneakers
57K viewsOct 22, 2024
20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
YouTubeSilverSneakers
341.6K viewsDec 28, 2022
8-Minute Full Body Workout with SilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
369.6K viewsJul 8, 2020
YouTubeSilverSneakers
10-Minute Seated Strength Workout | SilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
57K viewsOct 22, 2024
YouTubeSilverSneakers
20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
341.6K viewsDec 28, 2022
YouTubeSilverSneakers
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.4M viewsSep 2, 2021
YouTubeSilverSneakers
Total Body Workout with Weight | SilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
134.4K viewsMay 12, 2021
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Fat Burning Cardio Circuit for Seniors | SilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
199.6K viewsMar 21, 2021
YouTubeSilverSneakers
Upper Body Strength & Mobility Workout | SilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
30K views11 months ago
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17:01
15-Minute Cardio Mix For Seniors
182K viewsSep 20, 2022
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Hip Exercises for Seniors | SilverSneakers
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YouTubeSilverSneakers
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Short videos

29:36
30 Minute Walk At Home Workout | SilverSneakers
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8:21
8-Minute Full Body Workout with SilverSneakers
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21:10
20-Minute Strength Workout With Dumbbells
341.6K viewsDec 28, 2022
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25:25
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2.4M viewsSep 2, 2021
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22:44
Total Body Workout with Weight | SilverSneakers
134.4K viewsMay 12, 2021
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9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
199.6K viewsMar 21, 2021
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14:15
Upper Body Strength & Mobility Workout | SilverSn…
30K views11 months ago
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17:01
15-Minute Cardio Mix For Seniors
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12:29
Hip Exercises for Seniors | SilverSneakers
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