Ever wondered why your stomach twists when you’re angry? Because your gut actually feels your emotions. Anger triggers a surge in stress hormones, spikes stomach acid, and can cause cramps, nausea, or even acid reflux. Your body isn’t just reacting—it’s warning you. Learning to manage your emotions can literally protect your digestive health #angermanagement #GutHealthGlow #StressAndHealth #mindbodyconnection #MindBodyConnection #stomachpain #digestivehealth #HealthTipsUSA #mentalhealthawareness
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