Carrying 205 lbs for a mile... Non-Stop
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4 views5 months ago
YouTubeNick Nilsson - the Mad Scientist of Muscle
Nick Nilsson on Instagram: "Carried 205 lbs for 1 mile non-stop... Inman Mile Training. So the Inman Mile is carrying 1.5x your bodyweight for one mile, non-stop. This was 1.13X my bodyweight (180 lbs / 205 lbs) for one mile non-stop. A true Inman Mile is done using a straight bar, held on your back like for squatting), but because I want to have functioning shoulders after doing it, I'm using a @_marrs_bar instead (which sits more like a backpack). Now, I didn't catch the actual carry on video
1:42
Nick Nilsson on Instagram: "Carried 205 lbs for 1 mile non-stop... Inma…
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