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YouTubeFIT LIFE REGIME
How To Do Barbell Lunges (Muscles Worked & Technique)
What is the Barbell lunge, and how should a barbell lunge be performed correctly? Barbell Lunges are an effective exercise that targets the lower body. Specifically, they work the glutes, hamstrings, and quads. A type of lunge that also incorporates the inner thigh muscle is the lunge. If you have any imbalances in your legs, you may want to ...
1.3K viewsDec 15, 2022
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Tutorial affondi sul posto. - - - #affondi #affondistatici #tutorial #tutorialesercizi #tutorialexercicio #lungesworkout #lungestutorial #lungeswithweights #lunges #gluteiworkout #legday #legdayworkout #muscle #gymtok #gymtiktok #homeworkout #allenati #allenatianchetu #allenaticonme #gymmotivation #gambeeglutei
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