ᴇsᴄᴀsᴏ® | Metabolic Health | Weight loss on Instagram: "👉The solution is not another diet or harder workouts. It’s understanding body composition, insulin response, sleep, stress, and movement capacity, together. This is exactly why many people feel unheard… until the disease becomes obvious. If this feels like your story, you’re not alone. And you’re not “normal”. 👉 If this hit close to home, book an online consultation. Sometimes the body speaks long before blood reports do. ‼️Large meta-ana