Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes
6:55
YouTubeMarie Forleo
Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes
Have you ever tried EFT tapping for anxiety? Nick Ortner of The Tapping Solution shares a simple, introductory, three-minute EFT tapping technique you can do anywhere to instantly reduce stress and even stop a panic attack. Follow along with these steps: 1. Close your eyes, and tune into your breath. 2. Start tapping on the side of one hand ...
1.5M viewsOct 29, 2020
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