📍Unlock Your Pecs📍 💪 The pectoralis major is the large chest muscle that connects your chest bone (sternum) and collarbone (clavicle) to your upper arm bone (humerus). ➡️ Because we sit and slouch so often for computer work, driving, or school, the pecs often become shortened and tight, pulling the shoulders forward and contributing to that rounded posture many of us want to fix. 💡Pro tip: The pecs are easiest to mobilize and stretch when your shoulder is in extension, external rotation, and
0:27
📍Unlock Your Pecs📍 💪 The pectoralis major is the large chest muscle th…
1.8K views2 months ago
FacebookThe Physio Fix
Lesson 10: Pectoralis Major, Latissimus Dorsi, and Teres Major
Lesson 10: Pectoralis Major, Latissimus Dorsi, and Teres Major
Jul 12, 2022
brookbushinstitute.com
Pectoralis major muscle
6:00
Pectoralis major muscle
Nov 3, 2023
kenhub.com
Pectoralis Major | Location, Anatomy & Function
3:16
Pectoralis Major | Location, Anatomy & Function
89K viewsSep 19, 2018
Study.com
Understanding Pectoralis Major and Shoulder Adduction
0:08
Understanding Pectoralis Major and Shoulder Adduction
21.5K views5 months ago
TikTokanatomybydr.zurab
stretch of pectoralis major
stretch of pectoralis major
1.3K views8 months ago
YouTubeهـبـسـطـهـالـك
Pectoralis Minor Stretch
1:35
Pectoralis Minor Stretch
13.3K viewsJan 21, 2017
YouTubeLonsdale Wellness Studio
6:21
Pectoralis (PECS) blocks I & II
301.4K viewsOct 12, 2020
YouTubeRegional Anesthesiology and Acute Pain Medici…
2:49
Pectoralis Minor Stretch
3.7K viewsJul 14, 2021
YouTubePsoas Massage + Bodywork
7:42
TherEx | Pectoralis Minor Stretch
2.7K viewsAug 24, 2021
YouTubeCatalyst University
1:29
Pectoral muscles scanning
14.7K viewsAug 29, 2017
YouTubemadan.narayanan
4:33
Pectoralis Major Muscle Anatomy | AnatomyZone
496.2K viewsJul 17, 2016
YouTubeAnatomyZone
1:21
Pectoralis Major, Origin| Insertion| Actions
79.3K viewsAug 6, 2017
YouTubeKaiser Stratos
2:00
Foam Roll: Pectoralis (Chest) Stretch
67.7K viewsSep 18, 2014
YouTubeCoury & Buehler Physical Therapy
0:36
Pectoralis strengthening exercise (20)
9.4K viewsSep 15, 2020
YouTubeClinical Examination Videos
1:52
Pectoralis Major Muscle: Musclepath (3D Animation)
17.6K viewsMay 22, 2021
YouTubeAnatomy Lab
10:12
Pec Minor Stretch (Release Tight Chest)
256.9K viewsOct 27, 2020
YouTubePostureFlow
1:35
Pectoralis Major Functions: Shoulder Flex (3D Animation)
9.1K viewsJun 14, 2021
YouTubeAnatomy Lab
4:50
Trigger Point Release for Pectoralis Major (Self Help Guide)
57.3K viewsJul 14, 2019
YouTubeNAT Global Campus
1:07
Infrapinatus & Pectoralis Minor: Muscle Motion & Anatomy
75.1K viewsJul 15, 2014
YouTubeMuscle & Motion
4:58
Pectoralis Minor | Trigger Point Therapy | Anatomy Tutorial
14.8K viewsFeb 1, 2021
YouTubeNAT Global Campus
0:55
How to do a Static Stretch - Pectorals
28K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
0:40
How to do a pec stretch
73.1K viewsAug 20, 2015
YouTubeRehab My Patient
1:20
Pectoralis Major: Muscle Motion, Anatomy & Kinesiology
56.3K viewsJul 14, 2014
YouTubeMuscle and Motion
1:00
How to stretch your Teres major
78.2K viewsMar 1, 2019
YouTubeRehab My Patient
2:11
Chest Stretch, Pectoralis + Deltoid - Active Isolated Stretching
134.1K viewsJun 3, 2011
YouTubeAdarsh Williams
1:45
CHEST: Pectoralis minor and major stretch
7.3K viewsMar 4, 2021
YouTubeFrom The Neck Up
1:13
Pectoralis minor stretch on wall
35.2K viewsFeb 13, 2012
YouTubeIntegrative Personal Training
13:08
Anatomy | Muscles of Pectoral Region - A Quick Overview
301.8K viewsMar 15, 2021
YouTubeDoctor Speaks
2:01
Two Minutes of Anatomy: Pectoralis Minor
16.7K viewsFeb 25, 2020
YouTubeDr Donald A Ozello DC, NSCA-CPT
See more videos
Static thumbnail place holder