1.7K views · 17 reactions | Unleash the power of dumbbells for...
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1.7K views · 17 reactions | Unleash the power of dumbbells for...
Gym Fitness. mikeeysmind · VVV. Unleash the power of dumbbells for shoulder perfection! 🔥 Try these 4 dynamic exercises to shape and tone your shoulders👇🏻 1️⃣ Upright Row x15 2️⃣ Rear Front Delt Raises x16 3️⃣ Circle Side Lateral Raises Front Raises x10 4️⃣ Alternate Shoulder Press x16 COMPLETE 4 ROUNDS💪🏻 ️ ...
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