Riti | Dietician | Gut health | Weight loss on Instagram: "Why do you still have Iron, B12, Vitamin D, & Ferritin deficiencies even after eating healthy food? 🤔 Because the main issue isn’t always your diet sometimes it’s your gut! 🌿 Your gut is like a pipeline. If that pipeline isn’t working efficiently, your food won’t be digested or absorbed properly, no matter how nutritious it is. So before you keep adding more supplements or “superfoods,” start by healing your gut first. That’s where rea

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