30 Days of 108 Surya Namaskar Challenge | Transform Your Body & Mind ☀️ | Rishi Yoga
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YouTubeRishi Yoga
30 Days of 108 Surya Namaskar Challenge | Transform Your Body & Mind ☀️ | Rishi Yoga
Join the 30 Days 108 Surya Namaskar Challenge with Rishi Yoga and experience a deep transformation in body, mind, and spirit. Each day, rise with the sun, move with purpose, and awaken your inner power. 🌞 💫 Benefits: • Increases stamina, flexibility & focus • Detoxifies body and calms the mind • Strengthens discipline and spiritual ...
301 views1 month ago
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Sun Salutation / Surya Namaskar A 🌅 inspired by the beautiful @Augustina & illustrations are from the book Classical Yoga Asana by one of my wonderful teachers, Ante Pavlovic #yogaaesthetic #vinyasaflowyoga #yogatherapy #sunsalutations @Manduka
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