Basic BROL from the How Not to Diet Cookbook is one of Dr. Greger's favorite recipes. Serve it sweet (with dates, bananas, cherries, unsweetened cocoa powder) or savory (with greens, mushrooms, garlic, spices) for breakfast or dinner. BROL is a delicious way to add whole grains and legumes to your meals. If you like to batch cook, consider making a larger portion of BROL and store some of it in the freezer for future use. BROL stands for Barley (hulled or hull-less), Rye berries, Oat groats, and
0:31
Basic BROL from the How Not to Diet Cookbook is one of Dr. Greger's favorite recipes. Serve it sweet (with dates, bananas, cherries, unsweetened cocoa powder) or savory (with greens, mushrooms, garlic, spices) for breakfast or dinner. BROL is a delicious way to add whole grains and legumes to your meals. If you like to batch cook, consider making a larger portion of BROL and store some of it in the freezer for future use. BROL stands for Barley (hulled or hull-less), Rye berries, Oat groats, and
17.4K viewsNov 15, 2020
FacebookNutritionFacts.org
Basic BROL from the How Not to Diet Cookbook is one of Dr. Greger's favorite recipes. Serve it sweet or savory with your meals (see Dr.Greger's Tart and Tangy Cran-Chocolate Pomegranate BROL Bowl posted yesterday: https://bit.ly/3dHfUwI )! BROL is a delicious way to add whole grains and legumes to your meals. BROL stands for Barley (hulled or hull-less), Rye berries, Oat groats, and Lentils. For a gluten-free version BROL, use oat groats labeled gluten-free and substitute sorghum and millet for
0:31
Basic BROL from the How Not to Diet Cookbook is one of Dr. Greger's favorite recipes. Serve it sweet or savory with your meals (see Dr.Greger's Tart and Tangy Cran-Chocolate Pomegranate BROL Bowl posted yesterday: https://bit.ly/3dHfUwI )! BROL is a delicious way to add whole grains and legumes to your meals. BROL stands for Barley (hulled or hull-less), Rye berries, Oat groats, and Lentils. For a gluten-free version BROL, use oat groats labeled gluten-free and substitute sorghum and millet for
11.8K viewsMar 2, 2021
FacebookNutritionFacts.org
Dr. Greger's Cran-Chocolate Pomegranate BROL Bowl. A prebiotic goodness for breakfast to keep your microbiome happy all day long. If you missed his cooking video, see it here: https://bit.ly/3dHfUwI INGREDIENTS: 1 cup BROL* 3/4 cup pomegranate seeds 3/4 cup cranberries 1 tablespoon unsweetened cocoa powder 1 tablespoon ground flaxseed 1 tablespoon raw pumpkin seeds 1 tablespoon chopped raw walnuts 1 tablespoon dark chocolate vinegar or other vinegar of choice (optional) 1-2 teaspoons date sugar
0:36
Dr. Greger's Cran-Chocolate Pomegranate BROL Bowl. A prebiotic goodness for breakfast to keep your microbiome happy all day long. If you missed his cooking video, see it here: https://bit.ly/3dHfUwI INGREDIENTS: 1 cup BROL* 3/4 cup pomegranate seeds 3/4 cup cranberries 1 tablespoon unsweetened cocoa powder 1 tablespoon ground flaxseed 1 tablespoon raw pumpkin seeds 1 tablespoon chopped raw walnuts 1 tablespoon dark chocolate vinegar or other vinegar of choice (optional) 1-2 teaspoons date sugar
12.2K viewsDec 10, 2021
FacebookNutritionFacts.org
Dr. Greger took the Daily Dozen Challenge! Here's how he did it: 🥣 Breakfast: Cran-Chocolate Pomegranate BROL Bowl made with BROL, pomegranate seeds, cranberries, unsweetened cocoa powder, ground flaxseed, pumpkin seeds, walnuts, date sugar, unsweetened soymilk, and mint leaves. * 🍅 Lunch: Whole wheat pasta with homemade tomato sauce, veggies, spices, and balsamic vinegar. 🥬 Dinner: Chili made with sweet potatoes, kidney beans, black beans, canned tomatoes, chili powder, BROL, and kale. Toppe
0:57
Dr. Greger took the Daily Dozen Challenge! Here's how he did it: 🥣 Breakfast: Cran-Chocolate Pomegranate BROL Bowl made with BROL, pomegranate seeds, cranberries, unsweetened cocoa powder, ground flaxseed, pumpkin seeds, walnuts, date sugar, unsweetened soymilk, and mint leaves. * 🍅 Lunch: Whole wheat pasta with homemade tomato sauce, veggies, spices, and balsamic vinegar. 🥬 Dinner: Chili made with sweet potatoes, kidney beans, black beans, canned tomatoes, chili powder, BROL, and kale. Toppe
2.6K viewsMar 9, 2023
FacebookNutritionFacts.org
Learn more and stay inspired by visiting the following resources: 🥗 Recipe page: nutritionfacts.org/recipes 📚 Dr. Greger's books: nutritionfacts.org/books 💪 Exercise topic page: nutritionfacts.org/topics/exercise Share your experiences with us in the comments below! We'd love to hear how you celebrate a healthy and harmonious New Year. | NutritionFacts.org
0:44
Learn more and stay inspired by visiting the following resources: 🥗 Recipe page: nutritionfacts.org/recipes 📚 Dr. Greger's books: nutritionfacts.org/books 💪 Exercise topic page: nutritionfacts.org/topics/exercise Share your experiences with us in the comments below! We'd love to hear how you celebrate a healthy and harmonious New Year. | NutritionFacts.org
4.9K views9 months ago
FacebookNutritionFacts.org
Spice Blend - Dr. Michael Greger's Recipe
2:53
Spice Blend - Dr. Michael Greger's Recipe
551 views4 months ago
YouTubeGessica’s Place Vlogs
Live Webinar this Friday: Treating Heartburn and Acid Reflux (GERD) Naturally #acidreflux
0:40
Live Webinar this Friday: Treating Heartburn and Acid Reflux (GERD) Naturally #acidreflux
7.1K views3 months ago
YouTubeNutritionFacts.org
1:01
2026 Food Revolution Summit Docuseries - Michael Greger, MD
2.8K views5 months ago
YouTubeFood Revolution Network
0:50
what's in today's morning skillet? using Dr. Greger's Daily Dozen
305 views8 months ago
YouTubeWhole Food Plant People (WFPP)
0:58
Ultimate Curried Cauliflower Soup | DR Greger's 'How Not to Die' inspired Cookbook Recipe
321 views8 months ago
YouTubeHappy Hungry Hibby
0:26
Supplement Lowers Cholesterol per Dr Greger
155 views7 months ago
YouTubeNina’s Plant Based Vegan Recipes
0:51
30 Plants a Day: Oatmeal Recipe with Dr. Greger's Wheat Germ
5K viewsApr 24, 2024
YouTubePB with J
0:39
The 500th episode of the NutritionFacts with Dr. Greger Podcast drops tomorrow! #healthpodcast
6.5K views2 months ago
YouTubeNutritionFacts.org
1:30
Lower LDL with Food NOT OIL Dr Greger NutritionFacts
11.4K views1 year ago
YouTubeVeganLinked
1:00
Zero oil cooking by Dr. Bimal Chhajer || Zero oil paneer recipe I no oil recipe || #nooil #zerooil
26K views4 months ago
YouTubeNeeraj Cooking Vlogs
0:24
Can Science Make Fruits & Veggies Cool?/healthy lifestyle
2K views7 months ago
YouTubeTiny Health Heroes
1:00
Zero oil cooking by Dr. BimalChhajer || Zero oil oats recipe Ino oil recipe ||#nooil #zerooil
4K views3 months ago
YouTube@Gayatri's Universe...♾️
0:08
Sumac Looks Like This & Lowers Cholesterol
581 views7 months ago
YouTubeNina’s Plant Based Vegan Recipes
0:09
Dr. Greger’s Yummy Black Bean Stew With Purple Sweet Potatoes #nansimonsen #blackbean#sweetpotatoes
423 views7 months ago
YouTubeNan Simonsen
0:30
Dr Michael Greger for Plant Forward
14 views4 months ago
YouTubeACTAsia
See more
Static thumbnail place holder