#DDLZAN Non c’è più tempo per temporeggiare. Non capisco come sia possibile far prevalere la discriminazione sul rispetto, l’odio sull’amore, la discriminazione sull’inclusione, la paura piuttosto che la libertà. Non è più il tempo di impedire alle persone di essere libere e tutelate. Smettiamola di vivere pensando che le libertà altrui limitino le nostre. | GIULIANO PEPARINI (OFFICIEL)

Dynamic Effort SSB Box Squat DB Front Rack Reverse Lunge 80% Tempo Run @tiernanholst10 #FEEDTHEWOLF #sportsperformance #strengthandconditioning #athletics #strengthtraining #athlete #baseball #highschoolbaseball #speed #agility #quickness | Ironworks Performance

MUSIC RHYTHM – Improve Your Musical Rhythm with Metronome Exercises In this music rhythm video tutorial made by Didge Project, you are going to develop a stronger sense of rhythm and timing by practicing these basic clapping exercises with the metronome. The awesome trainer gives you some very simple exercises that you can do without any instrument. Hope it helps ! If you find this tutorial useful, feel free to support Communicasound by liking the Facebook page and sharing it with your musician