341 reactions · 75 comments | single DB circuit - alternating snatch - alternating reverse lunge - alternating clean + press - squat + press 4 rounds | 10 reps ea. #trainwithseanharris #fitnessmotivation #workoutoftheday #trainlikeanathlete | Trainwithseanharris | Facebook
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341 reactions · 75 comments | single DB circuit - alternating snatch - alt…
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FORM CHECK: Alternating DB Curl Small details = big bicep gains. Keep your elbows locked in, no swinging, no shoulder cheating. Clean reps > heavy reps. 💪 👉 Train smarter and get faster results over the age 30 with my Free 30-Day Muscle Building Series. Just comment the words “Free Plan” and I’ll send it to you. | Renshaw's Personal Training
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FORM CHECK: Alternating DB Curl Small details = big bicep gains. Ke…
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172K views · 12K reactions | عید سے پہلے کمرہ بنانے کا وعدہ کیا تھا۔ اپ لوگوں کے تعاؤن سے کمرے کی تعمیر مکمل ہو گئی۔ الحمدللہ ۔ شکریہ بنوں❤ شکوررسول فاؤنڈیشن رجسٹرڈ | Shakoor Rasool Foundation | Facebook
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172K views · 12K reactions | عید سے پہلے کمرہ بنانے کا وعدہ کیا تھا۔ اپ لوگوں کے ت…
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