Save $50 USD on our AF for MACS e-book with code “BLACKFRIDAY2025” — available now through December 1st! 💥Regularly $149 USD, you’ll get lifetime access for just $99 USD. L1 workshop students can log in for an additional automatic 20% discount, making it only $69.20 USD! You can also save $50 USD on: 💥Annual Animal Flow On Demand subscriptions (plus the standard free 14-day trial) 💥Online and in-person workshops at every level—including Advanced Transitions, Retreats, and Mentorships 🔗 Full
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Save $50 USD on our AF for MACS e-book with code “BLACKFRIDAY…
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Animal Flow on TikTok
Animal Flow on TikTok
Mar 21, 2025
TikTok
What do you learn in an Animal Flow workshop? The first day is devoted to learning the animal forms, and the second day gets into the switches, transitions, and Flow. Along the way we focus on the regressions, progressions, and applications of all the moves. This clip is from the end of Day 2 at a workshop in Barcelona, Spain, where everybody practices the Kingdom Flow. We're always impressed with how quickly everyone learns to put together the components! | Animal Flow
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FacebookAnimal Flow
📢 L1 es el primer paso para convertirse en instructor de Animal Flow. Level 1 es un taller intensivo de dos días (12 horas en total) en el cual aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Verás cómo y cuándo usar cada movimiento de forma individual, así como también la forma de vincularlos en un flow diseñado por ti mismo. ✅ El taller está abierto a todo tipo de profesionales del área del fitness como también
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In 2018 we will be introducing a brand new workshop called Advanced Flow Design, taught by Mike. This workshop will be offered as an additional day for the Level 2 workshops that Mike teaches. AFD is open to anyone who has previously taken Level 2, whether you've taken it a while ago, or if you take it the day before. In the workshop you’ll dive deep into tempo changes, energy transfers, style components, inidvidual flare, and, of course, a couple of new moves. Go to www.animalflow.com to see al
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FacebookAnimal Flow
Join us for the Animal Flow® Level 1 Workshops with the option to test out to become a Certified Animal Flow Instructor after the workshop for no additional cost! Sign up now to get access to the Tutorial library for every Level 1 Animal Flow movement and a discount for our Animal Flow On Demand app. L1 Delhi 15-16 October L2 Mumbai 30 November - 1 December L2 Bangalore 3-4 December L1 Bangalore 10-11 December L1 Online 17-18 December More L1/L2 workshop options coming soon... To register and ge
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Join us for the Animal Flow® Level 1 Workshops with the option to test …
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Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow
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