10K views · 291 reactions | Ashtanga Suryanamaskar A, also known as...
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FacebookMorarji Desai National Institute of Yoga
10K views · 291 reactions | Ashtanga Suryanamaskar A, also known as...
Morarji Desai National Institute of Yoga. Morarji Desai National Institute of Yoga · Original audio. Ashtanga Suryanamaskar A, also known as Sun Salutation A, is a foundational sequence of yoga postures performed in Ashtanga Vinyasa Yoga. It is a dynamic and energizing series that combines various yoga poses in a flowing sequence. The practice ...
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주서윤(Victoria) on Instagram: "Ashtanga primary series 🧘🏻‍♀️☀️ 아쉬탕가 프라이머리 시리즈 . . . . #비키요가 #비키운동"
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주서윤(Victoria) on Instagram: "Ashtanga primary series 🧘🏻‍♀️☀️ 아쉬탕가 프라이머리 시리즈 . . . . #비키요가 #비키운동"
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Vidya S Malavade on Instagram: "MARICHASANA D is one of the toughest bound twists of Ashtanga primary series .. which was my daily practice for years until.. i moved to Iyengar / Hatha yoga style of practice .. As much as I loved the power & intensity of Ashtanga.. my body suddenly was done with it ..& so I listened to it .. But then as we know .. IF YOU DONT USE IT ..YOU LOSE IT ! Now Thanks to @yogvithra s insistence & fabulous assist ! #IDIDIT !"
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