The feeling you have after you give some @mayhemathlete programming for Christmas and see their reaction 😊😊👍#mayhemathlete #crossfitmayhem | CrossFit Mayhem
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COMPETING 101 We asked for intensity and oh boy did we get it 😮‍💨 The team spent time planning their game plan before each workout and then analysed their performance afterwards. We don’t just hope to get better, we make sure that we do. #APEX #CrossFit #Training #HardWork #Competition
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ATHLETE TRAINING CAMP - SPEED SQUATS⁣ ⁣ @jpgmully 20 reps at 130kg in 45sec to kick start the week 👏🏻 ⁣ ⁣⁣ Athlete Program Benefits:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 1️⃣ Video analysis on your sessions⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 2️⃣ Performance tracking software⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 3️⃣ Become part of a community⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 4️⃣ Weekly training tips & advice⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 5️⃣ Progression & demo videos⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 6️⃣ And of course you will receive the program itself designed by our experienced coaching team 🤙🏻⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ As
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#Repost @karenr5182 ・・・ Todays Front Squats @theathleteprogram felt good, 4x4@90% (95kg) 😎 . . Try Septembers program for FREE using code: ➡️ TEC19 ⬅️ . . Athlete Program Benefits: 1️⃣ Video analysis on your sessions 2️⃣ Performance tracking software 3️⃣ Become part of a community 4️⃣ Weekly training tips & advice 5️⃣ Progression & demo videos 6️⃣ And of course you will receive the program itself designed by our experienced coaching team 🤙🏻 . . Associated with: @xeniosusa @virusintl @fitaideu
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Everyone talks about athlete monitoring – but what happens behind those fancy charts? How is the data aggregated? How is the missing data treated? Learn all the best practices in the “Athlete Monitoring: Data Analysis and Visualization” course! https://tinyurl.com/y59qpbsg | Complementary Training
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