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Beginners Back Exercises that Strengthen your Back
4:43
YouTubeMichelle Kenway
Beginners Back Exercises that Strengthen your Back
Physical therapist back exercises for beginners to restore upper and lower back muscle strength, improve posture and prevent re injury with Michelle from https://www.pelvicexercises.com.au. These upper and lower back exercises can overcome back pain and rehabilitate after back injury with some conditions. These 4 Physiotherapist-guided back ...
1.2M viewsSep 16, 2014
Shorts
Gentle Lower Back Exercises for Beginners - Home Routine
7:13
76.7K views
Gentle Lower Back Exercises for Beginners - Home Routine
Michelle Kenway
Beginners Back Workout in Four Simple exercises
5:52
300 views
Beginners Back Workout in Four Simple exercises
Patricia T.
Back Workout
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Top videos
Back Workout for Beginners
7:05
Back Workout for Beginners
YouTubeFit Media Channel
224.4K viewsSep 3, 2022
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
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3.5M viewsOct 18, 2020
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799.3K viewsMay 31, 2021
Back Pain Relief
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
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Short videos

4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
7:05
Back Workout for Beginners
224.4K viewsSep 3, 2022
YouTubeFit Media Channel
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + B…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + B…
799.3K viewsMay 31, 2021
YouTubeStudio Jibby
7:13
Gentle Lower Back Exercises for Beginners - Home Routi…
76.7K viewsDec 20, 2019
YouTubeMichelle Kenway
5:52
Beginners Back Workout in Four Simple exercises
300 views1 month ago
YouTubePatricia T.
14:46
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395.3K viewsApr 16, 2020
YouTubeMichelle Kenway
13:06
Easy Back Strengthening Exercises for Seniors and …
107.1K viewsAug 25, 2022
YouTubeSpineCare Decompression and Chiro…
18:46
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8.8M viewsJun 27, 2013
YouTubePsycheTruth
11:15
Core Workout For Beginners - 10-Minute Follow Along
338.4K viewsDec 9, 2021
YouTubeTone and Tighten
Static thumbnail place holder
Back Workout for Beginners
7:05
Back Workout for Beginners
224.4K viewsSep 3, 2022
YouTubeFit Media Channel
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
799.3K viewsMay 31, 2021
YouTubeStudio Jibby
Gentle Lower Back Exercises for Beginners - Home Routine
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
76.7K viewsDec 20, 2019
YouTubeMichelle Kenway
Beginners Back Workout in Four Simple exercises
5:52
Beginners Back Workout in Four Simple exercises
300 views1 month ago
YouTubePatricia T.
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
395.3K viewsApr 16, 2020
YouTubeMichelle Kenway
Easy Back Strengthening Exercises for Seniors and Beginners
13:06
Easy Back Strengthening Exercises for Seniors and Beginners
107.1K viewsAug 25, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.8M viewsJun 27, 2013
YouTubePsycheTruth
11:15
Core Workout For Beginners - 10-Minute Follow Along
338.4K viewsDec 9, 2021
YouTubeTone and Tighten
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