Artur Beterbiev breaks down his EXTREME training sessions!
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Sledgehammer Punches?! 🤯⬇️ • Artur Beterbiev uses sledge hammer workouts quite often in his training routine, so we MUST too 🤣 • 3 exercises 1. Chops 2. Swings 3. Wrist turns Do 30 seconds on each arm X 3 (3 minutes total per exercise - 9 minutes altogether) • We hope this comes in useful 👊🏻😅 #THOSEBOXINGBROTHERS | Thoseboxingbrothers
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