You may think drinking is your best friend, but it’s not. It makes you feel rubbish for a number of days after, makes you depressed, anxious and in edge. The best thing I ever did is reduce the amount of alcohol I drank in a week. From drinking 20 pints a week to barley drinking 10 now. I have to say, I feel so much better for reducing drinking and have certainly realised who my “true friends” are since drinking less. Drink isn’t your friend, it’s your enemy. #fyp #mentalhealth #journey #mentalh
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