17K views · 59 reactions | How to get into a "Sign Stance" for catchers #baseball #softball #catcherdrills #training | Catching Made Simple | Facebook

Catchers‼️ Your stance is foundational to everything you do behind the plate 🧱 Here are the ✋🏽 stances you need to succees 1️⃣ Primary 2️⃣ Secondary 3️⃣ Single Knee 4️⃣ Modified Kickstand 5️⃣ Sign Stance So if you haven’t taken the 7-day stance challenge, go to catchingmadesimple.com/stance and take it and get those stances dialed in 💪🏼 | Catching Made Simple

36K views · 229 reactions | Many catchers make this single knee stance misake Having your knee that’s down be under your shoulder can: ❌ Give a smaller target ❌ Make it harder to slide to the side ❌ Cause your hips to pop to the side Rotate your knee out and get a stronger and wider stance! #baseball #softball #catcherdrills #catchingtips | Catching Made Simple | Facebook