Save $50 On Cathe OnDemand Now! Get Instant Access To Over 320 premium workouts, including Cathe's STS 2.0 Body Parts Chest & Triceps workout, 566 Cathe Live workouts, 3500 premix workouts. 💪 Save $50 on a Cathe OnDemand annual membership (includes Cathe Live!) 👉 Use coupon code: 50off at checkout 👉 https://bit.ly/4gPmBvc 🔥 Save $31 on a Cathe Live annual membership 👉 Use coupon code: 31off at checkout 👉 https://bit.ly/4pRlSxL But don’t wait—this celebration sale won’t last long. Lock in y
1:43
Save $50 On Cathe OnDemand Now! Get Instant Access To Over 320 pr…
2.2K views3 months ago
FacebookCathe Friedrich
Cathe Friedrich's Low Impact Step Total Body Sculpting DVD
Cathe Friedrich's Low Impact Step Total Body Sculpting DVD
Mar 11, 2017
cathe.com
Here is Basic Step Tutorial #4. If you’re just tuning in, remember to watch my previous basic tutorials first. These step tutorials are designed for someone who is brand new to step aerobics and wants to learn the base moves as well as the terminology I use in my step workouts to become more comfortable doing step with me. The end goal of these step tutorials is to prepare the basic stepper with enough practice and experience to enjoy participating in my more intermediate and advanced step worko
11:21
Here is Basic Step Tutorial #4. If you’re just tuning in, remember to …
94.7K viewsApr 8, 2020
FacebookCathe Friedrich
Here is my One on One Basic Step Tutorial #6 If you’re just tuning in, remember to watch my previous basic tutorials first. These step tutorials are designed for someone who is brand new to step aerobics and wants to learn the base moves as well as the terminology I use in my step workouts to become more comfortable doing step with me. The end goal of these step tutorials is to prepare the basic stepper with enough practice and experience to enjoy participating in my more intermediate and advanc
8:52
Here is my One on One Basic Step Tutorial #6 If you’re just tuning in, …
10K viewsApr 22, 2020
FacebookCathe Friedrich
Get Instant Access to 30 Years of Cathe, including Cathe's Body Blast Step Blast step aerobics video, when you sign Up For Cathe OnDemand. Learn More or Sign Up today! at https://cathe.com/ondemand_subscribe/ | Cathe Friedrich
2:19
Get Instant Access to 30 Years of Cathe, including Cathe's Body Bla…
10.7K viewsJul 29, 2020
FacebookCathe Friedrich
Cathe Friedrich's High Step Challenge Workout DVD For Women and Men - Use For Aerobic Conditioning and To Sculpt and Tone Your Upper Body, Legs , Butt, Thighs, and Glutes
4:53
Cathe Friedrich's High Step Challenge Workout DVD For Wom…
76 viewsMay 31, 2006
amazon
Get Cathe Friedrich's ICE Low Impact Sweat workout on Cathe OnDemand and start building that body you've always wanted. Learn More or Sign Up for Cathe OnDemand today! at https://cathe.com/ondemand_subscribe/ | Cathe Friedrich
5:13
Get Cathe Friedrich's ICE Low Impact Sweat workout on Cathe O…
21.4K viewsSep 5, 2020
FacebookCathe Friedrich
5:57
9.4K views · 450 reactions | Here is my One on One Basic Step...
9.5K views3 weeks ago
FacebookCathe Friedrich
12:15
Here is Basic Step Tutorial #3. If you’re just tuning in remember to …
18.4K viewsApr 3, 2020
FacebookCathe Friedrich
2:29
Cathe's Lift, Move & Restore 2 Elevated! - Upper Body Strength B…
2.1K views4 months ago
FacebookCathe Friedrich
2:22
Today's Daily Deal (3-23-24) includes Cathe's Step Boss Step S…
1.3K viewsMar 23, 2024
FacebookCathe Friedrich
1:06
Save today on all of Cathe's original Lift, Move & Restore DVDs, and di…
11.3K views8 months ago
FacebookCathe Friedrich
2:06
Inspiring stories by real Cathe customers! Take a look at what G…
2.8K views11 months ago
FacebookCathe Friedrich
1:00
Lift, Move & Restore Functional Barre Fusion https://bit.ly/4bO6lH…
6.6K viewsJan 30, 2025
FacebookCathe Friedrich
2:17
Today's Daily Deal (4-25-21) includes Cathe's low impact Step …
33.7K viewsApr 24, 2021
FacebookCathe Friedrich
2:27
1K reactions · 129 shares | Cathe's Functional Core Fusion Active...
35.5K views3 weeks ago
FacebookCathe Friedrich
3:13
🔥 Today on Cathe Live: Upper Body Heat Wave Live Get ready to heat t…
3.5K views4 months ago
FacebookCathe Friedrich
3:01
🔥 Today on Cathe Live: Stepped Up Lower Body Get ready to “step up…
8.9K views2 months ago
FacebookCathe Friedrich
4:47
Today's Daily Deal (4-13-19) includes Cathe's Pyramid Upper a…
1.9K viewsApr 13, 2019
FacebookCathe Friedrich
1:20
2.1K views · 87 reactions | Today's Daily Deal (6-16-24) includes...
724 views1 month ago
FacebookCathe Friedrich
6:14
24K views · 3K reactions | Today's Daily Deal (12-23-19) includes Cat…
24.8K views1 week ago
FacebookCathe Friedrich
1:54
Cathe's Upper Body Balance Bonus Workout: In this upper body balan…
3.8K viewsOct 17, 2024
FacebookCathe Friedrich
3:35
Attention Cathe Live subscribers, Thursday, January 23, 2025, at 9:3…
4.1K viewsJan 23, 2025
FacebookCathe Friedrich
2:43
Ready for Your Strongest Full-Body Session Yet?⁣ Grab Your Barbell …
6.1K views6 months ago
FacebookCathe Friedrich
Cathe Friedrich's Explosive Legs Live Workout
10.6K viewsNov 16, 2023
YouTubeCathe Friedrich Workout & Exercise Videos
4:22
Cathe Friedrich's Fun And Done Live Workout
5.6K viewsMay 25, 2023
YouTubeCathe Friedrich Workout & Exercise Videos
9:57
Cathe Friedrich's Basic Step and Body Fusion
494K viewsFeb 13, 2009
YouTubeCathe Friedrich Workout & Exercise Videos
9:18
Imax 3
467.2K viewsJan 25, 2009
YouTubeCathe Friedrich Workout & Exercise Videos
9:58
Cathe Friedrich's Intensity Series - Imax 2
58.2K viewsFeb 17, 2009
YouTubeCathe Friedrich Workout & Exercise Videos
3:31
Cathe Friedrich's Total Body Tri-Sets Workout
100.7K viewsOct 11, 2011
YouTubeCathe Friedrich Workout & Exercise Videos
See more videos
Static thumbnail place holder