Chayote squash is delicious in juices. It’s my first time successfully growing chayote! They may be eaten raw (with the peel) or cooked. They are often served raw with a little citrus juice. Raw chayotes can be added to salads and salsas to provide an apple-like crunch. They can also be added to smoothies and juices. I use my Nama J2 to create a delicious juice. Nama’s Biggest Sale Of The Year Is Here! Get $120 off the Nama J2 use Code: MICHELLEB20 $90 USD off the Nama M1 Plant-Based Milk Maker
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Chayote squash is delicious in juices. It’s my first time successfully growing chayote! They may be eaten raw (with the peel) or cooked. They are often served raw with a little citrus juice. Raw chayotes can be added to salads and salsas to provide an apple-like crunch. They can also be added to smoothies and juices. I use my Nama J2 to create a delicious juice. Nama’s Biggest Sale Of The Year Is Here! Get $120 off the Nama J2 use Code: MICHELLEB20 $90 USD off the Nama M1 Plant-Based Milk Maker
136 views5 months ago
FacebookHealthier Steps
How to make Chayote Juice for Weightloss
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How to Make Chocho Juice 😋 Chayote juice, made from the chayote squash (Sechium edule), offers several health benefits due to its rich nutrient content. Here are the key benefits: ⸻ 🥒 1. Rich in Nutrients Chayote is low in calories but packed with vitamins and minerals: \t•\tVitamin C – boosts immunity and supports skin health. \t•\tFolate (Vitamin B9) – essential for cell growth and especially important during pregnancy. \t•\tPotassium – supports heart health and helps regulate blood pressure
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Craving a refreshing salad? Try this Crunchy Chayote Squash and Mango Salad 🥗 Chayote Squash is packed with antioxidants, potassium, and is a great source of vitamins A, B6 and K. Our recipe makes 2 servings. Ingredients: - 1 Chayote Squash, julienned or grated - 1 Ripe Mango, peeled, pit removed, sliced thin - 1/2 Red Onion, sliced thin - 2 Limes - 2 Tbsp olive oil - Liquid Stevia, few drops -1 small bunch cilantro, chopped - 2 Tbsp Raw unsalted pepitas - Salt & Pepper Instructions: 1. Wash an
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Briscoes KitchenandSpice on Instagram: "How to Make Chayote Juice . . Chayote juice, made from the chayote squash (Sechium edule), offers several health benefits due to its rich nutrient content. Here are the key benefits: ⸻ 🥒 1. Rich in Nutrients Chayote is low in calories but packed with vitamins and minerals: • Vitamin C – boosts immunity and supports skin health. • Folate (Vitamin B9) – essential for cell growth and especially important during pregnancy. • Potassium – supports heart health
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