Treating Chondromalacia: Exercises to Relieve Knee Pain
verywellhealth.com
Treating Chondromalacia: Exercises to Relieve Knee Pain
Chondromalacia patella is a common knee problem caused by the breakdown of cartilage. Exercises to strengthen the leg muscles, improve flexibility, and adjust alignment can ease some of this discomfort.
Feb 9, 2024
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